Starting very soon, our biggest challenge of the year will start. For those who have done it in the past, you know how epic it was. For those who didn't, buckle up. You're in for a ride.
I'm so excited... registrations now open. Click this link to enter.
If you are unaware of how this challenge works, keep reading.
You can enter this our challenge as an individual, in pairs with a buddy, or be part of a team! This will make you accountable and therefore improve your results!
This is not a free challenge either. You have to buy in. Having skin in the game means you'll be more motivated. So if you're looking for a free challenge that you can flake out and not finish, this isn't for you.
It's ridiculously fun though and you'll actually love the process of getting slim, toning up and looking fabulous for summer!
Cost: $120 per person to enter. (Lower cost this year)
Included in the cost is: * 2 x InBody Scans (one at the Start & End)
* BHC Goodie Bag which has
- Fruitologist voucher for unlimited discounts on Juices & Smoothies
- Vouchers for various local businesses
* Weekly food and meal plan
* Cash prizes for best performers
* Sunday Bonus Outdoor boot camps
* Online Facebook community
* A holiday house on the Gold Coast
* A golden Unicorn (just joking, seeing if you're still reading)
Our 6 Week challenge is called "THE GREAT RACE". Placed in teams of 3 or 4 or 5 (depending on registrations), you'll have to run/ride/row from Perth to Sydney. That's 4000km in 6 weeks. Yes, I know what you're thinking, that's too long.
We've run this challenge every year (except lockdown last year) and this challenge is guaranteed to make you fitter, leaner and in the best shape ever!
Here are the rules:
i) Total km's each week by all team members will be added up and displayed on our leader board in the gym
ii) Ways to earn points include:
Every group class = 8km (all classes. Including Yoga, pilates, meditation)
Every 30 min PT = 6km
Every 45 min PT = 8km
20 Burpees = 1km
2km Spin Bike = 1km
1km row (gym) = 1km
1km Run or Power Walk = 1km
Clean eating = 4km per day (8km per day for weekends)
(Full points breakdown is attached)
iii) As part of your team, your job is to do extras outside of the gym as well as attend as many classes as you can. So, set up facebook groups and whatsapp groups and run/ride on weekends!
iv) Teams and Individuals with the best results will win Cash prizes!
v) Extra outdoor bootcamps will be held every Sunday for Challenge participants only.
vi) Final point. Registrations close AUGUST 25TH! Launch nightwill be on Monday September 25th where you'll get your first body scan and we'll ALLOCATE TEAMS!!!
That's it. Actually there's still heaps of details and I'm sure you have heaps of questions. But I want to keep this email short. Any questions just email or call me. I'm not shy.